Vongprachanh Performance
Hi, I’m Cody, your partner on this exciting journey to self-discovery and success.
With personalized coaching, we’ll work together to break through barriers, harness your unique potential, and help you achieve your personal and professional goals. I’m here to guide you every step of the way. Let’s embark on this adventure together.
Connect with me:
Services
Athletes train with Cody Vongprachanh because they know they’ll receive advanced, holistic, and evidence-based coaching
Personalized 1-on-1 coaching
Together, we’ll journey deeply into your untapped potential. With tailored guidance and continuous support, craft a life of purpose and surpass your greatest dreams.
Consultation
Whether you’re an athlete, coach, or a parent looking for help – Let’s talk about what you need help with!
Education
Currently offered in-person only. Education is offered in a group setting typically similar to clinics or camps. Learn about injury prevention, strength training, etc. I dislike powerpoints but if that’s what you prefer that can also be offered.
Program Design
Interested in trying it out yourself? Individualized programs can be a great way to see results without the extra costs of personalized 1-on-1 coaching.
What folks are saying about Cody
Clarity and confidence
I will say that you are very approachable, and that you work hard to understand my lifestyle and come up with a plan that works well specifically for me. I’ve also learned so much about lifting, how to improve my form, and how to change little parts of my life to best see results. I have always felt discouraged trying out a new workout plan but you never made me feel that way!! You always kept me motivated, challenged me, and were excited to see improvements and results. I’ve told my friends who also (used to) go to crunch to see you if they’re interested in a pt!
Anne G.
PT redefined
Coach Cody is an amazing asset to ***. I worked with him greatly as the [Strength and Conditioning] coach and used him to help me create my Platoon’s PT schedule. I used him greatly for my Company’s foreign training in September 2024 and his PT plan led to my Platoon accomplishing all tasks and fitness test while overseas. Every impression and interaction I’ve had with him has been positive and he is always willing to take the extra time to work with you to meet your or your unit’s fitness goals.
1LT
Turning point
Cody is the real deal. I had no idea how to use any type of workout equipment and was worried that I would be made fun of and that I wouldn’t really make much gains based off what I heard about trainers. Since I started, I learned a ton of new workouts, started working out by myself, and gained more muscle.
Josh F.
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation and find out how mindset coaching can help you.
Vongprachanh Performance 